Create Your Own Calm: A Journal for Quieting Anxiety
Create your Own Calm encourages the belief that self-acceptance can alleviate many sources of stress and anxiety. Combining inspiring quotes and engaging journal prompts with vivid watercolor paintings, this insightful journal is a beautifully illustrated journal for easing the everyday anxieties we carry.
Made Out of Stars: A Journal for Self-Realization
Made Out of Stars celebrates the invisible bonds we share with each other, the world we live in, and with the truest, most honest version of ourselves. Filled with richly insightful prompts, vibrant watercolor paintings, and plenty of room to write, it’s a space to reflect on what makes us incredibly beautiful individuals—and yet, an integral part of a beautifully complete whole.
My Friend Fear: Finding Magic in the Unknown
Through a mix of personal meditations, introspective quotes, thoughtful questions, and awe-inspiring paintings,
My Friend Fear asserts that having big fear is a chance to make big change-and the very best time to discover the unexpected magic hidden within us.
Start Where You Are: A Journal for Self-Exploration
Start Where You Are is an interactive journal designed to help readers navigate the confusion and chaos of daily life with one simple reminder: that every answer we're looking for is already inside us.
I write bestselling books that help explain who we are.
"Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual. It can be so easy to let your fears rule your life without noticing it, and so hard to figure out how to stop doing it. Incredibly, this simple, beautiful book offers a real remedy."
— Heather Havrilesky, author of What If This Were Enough?